What supplements natural or not are best for building lots of muscle?
bodybuilding supplements
I started body building about a month ago and am looking to gain lots of muscle as quick as possible. Iv’e already read all the risks of bodybuilding supplements and i dont care.
Bodybuilding supplements will alow you to gain faster, get bigger, more strength
Build Mass With Bodybuilding Supplements
If you are just starting out with bodybuilding supplements i recommended with BSN Core Stack
BSN Cell Mass – creatine
BSN Nitrix – vascular
BSN N.O.Explode – pre workout energy drink
And if you struggle with weight can, or you just want to put on some un believable mass, add the following to the above mentioned stack
BSN True Mass – mass gainer
BSN Synthia 6 – 6 in 1 protein drink
I take all the above mentioned bodybuilding supplements, i gained 10 Kg, (22 Pounds) Of good muscle in 6 weeks
my strength in and weight in all lifts and areas went up by almost 25%
Remember eat right, veg, chicken, turkey, fish
And consult your local physician before taking these bodybuilding supplements
the true mass and synthia 6 will add good bulk, but also a little fat you, increase cardio if you want
Hope this help, good luck
I would go with XPI’s Myotein, man that IS a real protein shake it helps you build muscle faster, helps recovery, and can help you burning fat ( because of HGH = Human Growth Hormone) you should give it a try, here is the website http://www.xpisupplements.com. Good luck !
References :
Supplments will alow you to gain faster, get bigger, more strength
If you are just starting out i recommended BSN Core Stack
BSN Cell Mass – creatine
BSN Nitrix – vascular
BSN N.O.Explode – pre workout energy drink
And if you struggle with weight can, or you just want to put on some un believable mass, add the following to the above mentioned stack
BSN True Mass – mass gainer
BSN Synthia 6 – 6 in 1 protein drink
I take all the above mentioned supplements, i gained 10 Kg, (22 Pounds) Of good muscle in 6 weeks
my strength in and weight in all lifts and areas went up by almost 25%
Remember eat right, veg, chicken, turkey, fish
And consult your local physician before taking these supplements
the true mass and synthia 6 will add good bulk, but also a little fat you, increase cardio if you want
Hope this help, good luck
References :
Bodybuilding BF
Mike, care about the risks and avoid steroids. Steroids will stunt your growth and permanently harm your cardiovascular system. Research the clinical evidence from authentic clinical sources. 3g of GABA (an inexpensive amino acid powder) quadruples growth hormone levels in male athletes. Take it post-workout. Creatine solution taken during workout improves performance and boosts IGF-1. 1g of calcium carbonate daily improves bone density and lean mass.
References :
http://www.ncbi.nlm.nih.gov/pubmed/18091016 – 3g GABA quadruples growth hormone levels.
http://www.ncbi.nlm.nih.gov/pubmed/15755856 – We conclude that calcium carbonate supplementation of adolescent boys increased skeletal growth, resulting in greater stature, lean body mass and bone mineral acquisition.
http://www.ncbi.nlm.nih.gov/pubmed/16581862 – Creatine supplementation in combination with strength training amplifies the training-induced increase in satellite cell number and myonuclei concentration in human skeletal muscle fibres, thereby allowing an enhanced muscle fibre growth in response to strength training.